Anonymous said: Dude, creatine just fills you with water weight. You aren't bulking you're just bloating...
For the love of god. Dude.
Do some research.
OMG CREATINE BLOATS YOU AND SQUATS PAST 90 DEGREES DESTROYS YOUR KNEES I KNOW THIS STUFF DON’T DEBATE IT.
But your kidneys brah. 8 meals a day gives you better results, it’s science brah.
Hey bro curls in the squat rack generate better gains and if you touch your chest on the bench you’re gonna have arthritis in your elbows by the time you’re 25
Yeah bro, except it’s ok if you bounce it off. It speeds up your metabolism.
Everyone knows the squat rack increases gains like crazy
Yeah bro. It’s muscle confusion. Your body thinks you’re gonna be squatting, and it preps for that, then you pop out some curls and it shocks it and forces you to grow.
don’t forget you never wanna eat more that 1200cal a day!
And of that 1200 calories at least 1000 should be coming from proteins because carbs are the devil and don’t even start me on fat.
One Koala entered someone’s house, looking for water and shade, and here’s what happened when the owner gave him something to drink.
Save all the Koalas!
|Me:||No it's ok I'll be alright I don't wanna burden you with my emotional garbage don't worry|
|Me:||FRIEND IS SAD? TELL ME EVERYTHING. DON'T HOLD BACK. I'M HERE FOR YOU. DO YOU WANT ICE CREAM? BLANKET? I'VE CLEARED THE NEXT 5 HOURS OF MY SCHEDULE, TALK TO ME. I BROUGHT OREOS.|
50 Shades of Abuse Flyer - Canada
Use, redistribute, print.
Click image and magnify for large version.
Okay. I understood all the flack Twilight got for being an abusive relationship. Because it was and it was being read by a very young and impressionable audience. But ffs, 50 Shades is an ADULT NOVEL. Iit is about a BDSM couple. Which - newsflash - do exist. It is a completely consensual form of dominate/submissive sex play. The whole concept of domestic violence and abuse is that one side exerts control over an unwilling victim. I don’t recall Anastasia, or whatever she’s called, protesting to Christian’s form of sex. If I remember correctly, she quite enjoyed it! So before you condemn a work of romanticizedfiction, actually consider it’s audience and remember that they are mature and capable enough to know the difference between reality and fiction.
so i guess you didn’t read the parts where he coerces her and the part where he continues after she has used her safeword and acts like a fucking creep whenever they aren’t having sex
it is the worst possible introduction to BDSM i could imagine
i know my shit okay
im hoping the people defending this book are 1. never getting into BDSM 2. not currently into BDSM 3. havent read the book bc i dont want to believe anyone is that fucking stupid
knowledge on you right now.
Wanna know the BDSM mantra? Safe, sane, consensual.
So let me explain why this book was devoid of all three of these things.
Safe - In the first few chapters of the novel, Christian Grey tracks Ana’s cell phone to find her at a club. Takes her home when she’s drunk, changes her when she’s so intoxicated she doesn’t remember him doing so,and informs her he will be keeping tabs on her for her own benefit. This is not the behaviour of a respectable Dominant. This is the behaviour of a power hungry, abusive asshole who really can’t take no for an answer.
Sane - One of the most important parts of BDSM is aftercare. Scenes can be extremely traumatizing and intense for the submissive. Aftercare is anything from petting to cuddling to holding to sweet talking, whatever degree of gentleness a bottom would need to pull them out of “subspace”. How does Christian provide aftercare? He submits Ana to a traumatizing first time spanking experience AND THEN FUCKING LEAVES. AND GETS MAD THAT SHE DIDN’T TELL HIM SHE WAS UPSET. He’s the one who should fucking know better! That, again, is not the act of a responsible Dominant. It’s the act of a selfish abuser.
Consensual - Did I mention he undressed her when she was belligerently drunk? Tracked her phone to locate her? He also buys her a new car despite her saying no countless times. Now, consent is important for any kind of sexual activity at all. Consent means informed, consent means enthusiastic. Informed, enthusiastic consent. This is crucial in a BDSM setting. Scenes can be extremely intense, especially for the bottom. What is Christian’s form of obtaining consent? Handing Ana a fucking contract highlighting all the things he wants to do her asshole and asking her to sign it. She was a virgin (Don’t even get me fucking started.) who had never before been exposed to BDSM. Entering in that kind of relationship takes a gargantuan amount of trust and knowledge so you know exactly what you’re getting into. Not reading a list of kinks on a piece of paper and signing your rights to say no away. Christian didn’t offer her resources, he didn’t offer her information. He gave her an ultimatum. That is not the sort of consent a responsible Dom/me would seek from their submissive.
Fuck. This. book. It’s written in a shitty way, it’s a terrible example of a BDSM relationship (ask anybody already involved in the lifestyle and watch them go blue in the face just thinking about it), which is already faced with enough prejudice and misunderstand, and it romanticizes and glorifies abuse.
And this post is going into my bookmarks, because it is beautiful.
What scares me most is the fact that people, misinformed and ignorant people, will now try to enter the community/find play partners with the dangerous ideas of what BDSM is. They won’t respect a sub, they won’t listen.
And that can seriously hurt people. People can DIE.
All of this. Anyone who is thinking about experimenting with a BDSM relationship PLEASE do not use this book as a guide. It can be VERY dangerous if not done correctly and safely. Communication is a HUGE FUCKING PART of a BDSM sexual relationship and it is simply not catered to in this book. There are tons of fanfiction authors on here and on AO3 who do BDSM justice. They write about safe words, aftercare, consent, all of it. Go find some of those instead of using this as a guide.read this. I completely agree that people can avoid the movie however, the way BDSM is shown isn’t okay. It’s so SO fucked up.
I knew it was terribly written but I had no idea to the extent of all of this, wow